Organic Broccoli

£2.95

approx 320g

Description

Also known as Calabrese. Broccoli is very nutritious and easy to cook. Steam or boil for just a few minutes, add salt and pepper and a drizzle of butter if you wish. Don’t forget you can also trim and eat the stalks.

Wash before eating.

* Like us, not all fruit or vegetables are perfectly formed. We don’t believe in discriminating against misshapen carrots or imperfect potatoes and in fact, love them for their flaws. A less than round apple is still as tasty as their perfectly formed cousins. Unless your produce is clearly defective, please accept them as Nature intended.

Additional information

Weight

approx 400g

Storage info

Best kept in the fridge and consumed within a few days.

Health benefits

A rich source of dietary fibre, vitamins and minerals. With high levels of vitamin C it is a powerful anti-oxidant. Also rich in vitamin K, the B-complex group of minerals, vitamin A (good for skin and eyesight), omega-3 fatty acids and minerals such as calcium, manganese, iron, magnesium, selenium, zinc, and phosphorus.
It is a storehouse of folates and phytonutrients that are said to help protect against cancer.
Any health content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional.

Country of Origin

UK (Sourced from Tadcaster)

Miles travelled to get to us

80.4

Recipes

See our recipes

Producer

Organic Pantry