Organic Avocados

£4.65£9.00

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Description

Rich, creamy and velvety with a beautiful buttery texture and mild flavour avocados are such a staple food for so many people now. The main ingredient in guacamole, delicious mashed on sourdough  toast, in any type of salad, in smoothies and now an alternate ingredient in baking.

Supply may vary between the hass and fuerte varieties.

Peel and carefully remove stone before eating.

* Like us, not all fruit or vegetables are perfectly formed and are not uniform in size. We don’t believe in discriminating against misshapen carrots or imperfect potatoes and in fact, love them for their flaws. A less than round apple is still as tasty as their perfectly formed cousins. Taste is what we believe in, because it’s what’s inside that counts. Unless your produce is clearly defective, please accept them as Nature intended.

Additional information

Weight N/A
Storage info

To speed up the ripening process, store at room temperature, avoiding direct sunlight. To slow down the ripening process, store in the fridge.
Also, store next to bananas if you want to ripen faster.

Health Benefits

Avocados have more soluble fibre than other fruit and contain minerals such as iron, copper and potassium and are a good source of the B vitamin, folate. They are also an excellent source of monounsaturated fat and vitamin E. They are high in fat (good fat) but you may want to limit your intake if you are managing your weight. 1/2 an avocado is one of your 5-a-day!
Any health content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional.

Country of Origin

Spain (Sourced from Tadcaster)

Miles travelled to get to us (UK only)

80.4

Weight

approx 400g, approx 800g

Recipes

See our recipes

Producer

Organic Pantry

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