Organic Pears

Pears are naturally high in vitamins C and K, as well as copper, which act as antioxidants to protect our cells from damage from free radicals. They are an excellent source of dietary fiber, which is good for the heart. Studies have shown that fiber can lower levels of bad cholesterol. Because they are high in fiber and have a low glycemic index, pears make a smart snack for those with diabetes. They can also protect us from varying types of cancer. In addition to binding to cholesterol, the fiber in pears can also bind to and help remove cancer-causing chemicals in the colon, thus reducing risk of colon cancer. Doctors generally consider pears to be a hypoallergenic fruit because they are less likely than other fruits to produce an allergic response when eaten. For this reason, they are usually on of the first fruit to be given to infants.
Any health content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional.