Organic Plums

£3.15

400g

Description

With soft, sweet flesh, plums are a delicious healthy snack. Also yummy in jams, chutneys, puddings, cakes and crumbles.

The Chinese believe plums symbolise good fortune! It is also thought to be one of the first fruits to be domesticated by humans.

Wash before eating.

* Like us, not all fruit or vegetables are perfectly formed. We don’t believe in discriminating against misshapen carrots or imperfect potatoes and in fact, love them for their flaws. A less than round apple is still as tasty as their perfectly formed cousins. Unless your produce is clearly defective, please accept them as Nature intended.

Additional information

Weight

400g

Storage info

Best left to ripen in your fruit bowl.

Health benefits

Plums and prunes are impressively high in nutrients. They contain over 15 different vitamins and minerals, in addition to fiber and antioxidants. They are relatively low in calories, are a good source of vitamin C and help increase the absorption of iron into the body. Prunes and prune juice are well known for their ability to relieve constipation due to high levels of fibre and sorbitol – a natural sugar alcohol with laxative effects.
Any health content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional.

Country of Origin

Chile (Sourced from Tadcaster)

Miles travelled to get to us

80.4

Recipes

See our recipes

Producer

Organic Pantry