Organic Sweet Potatoes

£3.50

1 kg

Description

Sweet potatoes are a starchy sweet tasting root vegetable. Although they share a name, they are not actually related to white potatoes and actually count as one of your 5-a-day, which regular potatoes don’t.

They will cook faster than regular potatoes but you can use them in much the same way, boiled, mashed or roasted. Try cutting into wedges, drizzle with some olive oil (try Theon Nectar’s Extra Virgin Olive Oil) and place in the oven for 20-25 mins.

Wash before eating.

* Like us, not all fruit or vegetables are perfectly formed. We don’t believe in discriminating against misshapen carrots or imperfect potatoes and in fact, love them for their flaws. A less than round apple is still as tasty as their perfectly formed cousins. Unless your produce is clearly defective, please accept them as Nature intended.

Additional information

Weight

1 kg

Storage info

Store in a cool dry place.

Health benefits

Sweet potatoes are a rich source of fibre as well as containing many vitamins and minerals including iron, calcium, selenium, and they're a good source of most B vitamins and vitamin C. They're high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed.
Any health content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional.

Country of Origin

Spain (Sourced from Tadcaster)

Miles travelled to get to us (UK only)

80.4

Recipes

See our recipes

Producer

Organic Pantry

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