
Storage info: Best kept in the fridge where it can remain for 1-2 weeks.
Health benefits: Low in calories but high in many vitamins and minerals. Cucumbers contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss. They are good sources of phytonutrients which have antioxidant, anti-inflammatory and anti-cancer benefits. Cucumbers should be eaten unpeeled to maximise their nutritional content. Peeling them reduces the amount of fiber, as well as certain vitamins and minerals.
Any health content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional.
Country of Origin: Spain (Sourced from Tadcaster)
Miles travelled to get to us: 80.4